What Causes Insomnia? 9 Medical and Lifestyle Triggers Explained
Insomnia affects 35% of adults. Learn the 9 real medical and lifestyle triggers behind sleeplessness — and what doctors say you should do about each one.
blue light insomnia
Insomnia affects 35% of adults. Learn the 9 real medical and lifestyle triggers behind sleeplessness — and what doctors say you should do about each one.