References & Sources | My Medicine Advisor
References & Sources

References & Sources

My Medicine Advisor draws its health information from recognised medical authorities and peer-reviewed research, and the calculators use established, published formulas. This page lists the main sources behind our content and the equations behind our tools, so you can check them yourself.

Primary Sources
WHO, CDC, NIH & more
Published Formulas
Behind every calculator
Linked Out
So you can verify
No Invented Citations
AI never makes up sources
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Drawn from primary sources
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Sources linked so you can check
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Tools use published formulas
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Pages are dated

How We Source Our Content

This page explains where our health information comes from and how we try to keep it accurate. (Our content is educational — see the Medical Disclaimer.)

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Evidence First

We aim to base medical claims, tool formulas, and clinical figures on recognised authorities, peer-reviewed literature, or official datasets — not on opinion pieces or uncited blogs.

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Linked So You Can Check

Where we rely on a source, we try to link to it, so you can go straight to the original and verify a claim for yourself rather than taking our word for it.

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AI Never Invents Sources

Content is drafted with AI assistance, but AI is never used to generate or fabricate references. Any source is checked against the actual primary material before it’s published.

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Dated & Updated

Pages carry a visible “last updated” date, and we revisit content as guidelines change or when something is flagged as out of date.

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Published Tool Formulas

The calculators use established equations from the published literature — listed in full in the formula table further down this page, with their source.

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Corrections Welcome

If you spot an out-of-date reference or a broken link, tell us and we’ll fix it — see our Corrections Policy.

The Evidence Hierarchy We Aim to Follow

Not all evidence is equal. Where possible, we lean on the stronger forms of evidence over weaker ones, and we don’t treat uncited blogs as medical sources.

1

Systematic Reviews & Meta-Analyses

The strongest level of evidence — analyses that pool many studies. Examples: Cochrane Reviews, large meta-analyses.

Strongest
2

Clinical Practice Guidelines

Evidence-based recommendations from major authorities — WHO, CDC, NICE, AHA, ADA, ACOG.

Very Strong
3

Randomised Controlled Trials

The gold standard of primary research, published in indexed journals such as NEJM, JAMA, Lancet, and BMJ.

Strong
4

Cohort & Observational Studies

Population-level studies, useful when randomised-trial evidence isn’t available.

Moderate
5

Expert Consensus & Case Series

Used when higher-level evidence isn’t available, and noted as such.

Supporting

Uncited Blogs & Anecdotal Reports

Not used as medical sources.

Not Used

Authorities We Draw On

The main public-health and research bodies our content relies on — all linked so you can go straight to the source.

🏥 Medical Specialty Societies

Where a topic falls within a specialty, we look to the relevant society’s published guidance:

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Cardiology

American Heart Association (AHA)

Blood-pressure thresholds, lipid guidance, cardiovascular risk.

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Diabetes & Endocrinology

American Diabetes Association (ADA)

Diabetes risk, HbA1c thresholds, metabolic criteria.

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Women’s Health

American College of OB/GYN (ACOG)

Pregnancy, fertility, and reproductive-health guidance.

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Dermatology

American Academy of Dermatology (AAD)

Skin-condition information and treatment guidance.

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Mental Health

American Psychiatric Association (APA)

Screening-tool criteria (PHQ-9, GAD-7, WHO-5) and DSM-5.

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Oncology

ASCO

Cancer staging and treatment guidance.

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Pulmonology

ERS & ATS

Respiratory guidance — COPD, asthma, spirometry.

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Orthopaedics

AAOS

Joint, bone, and musculoskeletal guidance.

Peer-Reviewed Journals

Where we cite primary research, it generally comes from established, peer-reviewed journals indexed on PubMed.

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The Lancet

General medicine, epidemiology, clinical trials

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NEJM

New England Journal of Medicine

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JAMA Network

Journal of the American Medical Association

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The BMJ

British Medical Journal

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Nature Medicine

Translational and biomedical research

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JACC

Journal of the American College of Cardiology

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JAMA Psychiatry

Mental-health research

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Diabetes Care

ADA’s flagship journal

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PubMed Central

Free full-text biomedical archive

The Formulas Behind Our Calculators

Our calculators apply established, published equations. Here’s exactly which formula each tool uses and where it comes from, so you can look it up yourself.

Calculator / ToolFormula / MethodSource
BMI CalculatorQuetelet Index — weight(kg) / height(m)²WHO definition of body mass index
BMR CalculatorMifflin-St Jeor Equation (1990)Mifflin et al., J Am Diet Assoc, 1990 — PMID: 2305711
PHQ-9 Depression ScreenPatient Health Questionnaire-9Kroenke et al., J Gen Intern Med, 2001 — PMID: 11556941
WHO-5 Wellbeing IndexWHO-5 Wellbeing Index scoringBech et al., Psychother Psychosom, 2003 — PMID: 12566953
ASCVD Risk EstimateACC/AHA Pooled Cohort EquationsGoff et al., 2013 ACC/AHA Guideline
Blood Pressure CategoriesACC/AHA 2017 BP classificationWhelton et al., 2018 — PMID: 29133354
Ovulation EstimateCalendar method based on cycle datesStandard ACOG cycle-tracking guidance
These tools give general educational estimates from published formulas — not a diagnosis. Always confirm anything that matters with a qualified healthcare professional.

How a Source Gets Checked

It’s a simple, honest process — one editor, primary sources, and links you can follow.

01

Research

The topic is researched starting from primary authorities and peer-reviewed literature

02

Draft

The article is drafted with AI assistance, then read and edited by a person

03

Check Against the Source

Claims are checked against the original source — not an AI-generated reference

04

Link & Date

The source is linked where possible, and the page is dated so you can see how current it is

External References Directory

A directory of the authorities, societies, and journals referenced above — all links open the original source.

Global Health Authorities

Specialty Medical Societies

Journals & Trial Registry

Found a Problem with a Reference?

If you spot an out-of-date reference, a broken link, or a claim you think needs a stronger source, please tell us.

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Report a Citation Issue

Flag a broken link or out-of-date source and we’ll review and fix it — see our Corrections Policy for how that works.

Contact:

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For Clinicians & Researchers

If you’re a clinician or researcher and want to suggest a stronger source, or you’re interested in helping review content, we’d genuinely welcome hearing from you.

Contact:

Sources You Can Check Yourself

Recognised authorities. Published formulas. Links to the originals — so you never have to just take our word for it.

✓ CURRENT
Written & maintained by: Sameer Patel — Founder & Editor, My Medicine Advisor Last Updated: June 2026