Adrenaline: How This Hormone Controls Your Body
Adrenaline floods your bloodstream in under 3 seconds. Discover exactly what this powerful stress hormone does — and when chronic levels damage your heart and health.
Sameer Patel — Founder & Editor
Sameer Patel is the founder and editor of My Medicine Advisor. He is not a doctor or medical professional — before starting this site he worked in banking, and he now researches and edits health information full-time.
He started My Medicine Advisor to make clear, well-sourced health information freely available to anyone. Every article is researched from recognised authorities such as the WHO, CDC, NIH, and NICE, drafted with the help of AI tools, and edited by hand, with sources linked so readers can check them. The calculators on the site use established, published formulas, each one named so you can look it up yourself.
My Medicine Advisor is currently a one-person operation with no clinical review panel, and the site is open about that. If you're a qualified clinician or researcher interested in reviewing content, Sameer would genuinely like to hear from you via the contact page.
BCAA: What It Does to Your Body, Explained
You've seen BCAA on every supplement shelf. But what does it actually do inside your body? New 2025 research reveals the real science — and who actually needs it.
Skinoren Cream: What Dermatologists Won’t Tell You
Skinoren cream (azelaic acid 20%) clears acne, fades dark spots & treats rosacea. Our dermatologist-verified 2026 guide reveals what most patients are never told.
Facial Exfoliator Guide 2026: AHA vs BHA by Skin Type & The Retinol Combination That Damages Most People’s Skin Barrier
Most people are unknowingly combining retinol with AHA exfoliators — a pairing dermatologists say is the single most common cause of damaged skin barriers in 2026. This guide covers AHA, BHA and PHA by skin type, the exact over-exfoliation warning signs to watch for, and the safe protocol that prevents the retinol mistake doctors see most often in clinic.
Retinoids: Complete Guide to Types, Uses & Benefits
Retinoids are vitamin A derivatives used to treat acne, aging, and psoriasis. This dermatologist-reviewed guide covers all 4 types, uses, protocols & side effects.
Cellulite: Real Causes, Grades & Cures Doctors Confirm
Cellulite affects up to 98% of women — yet most online guides get the science wrong. Discover real causes, severity grades, and 2026 doctor-confirmed treatments that actually work.
Ringworm Won’t Heal? The 2026 Treatment Fix
Ringworm not clearing? Dermatologists explain which antifungal treatment works by body part — plus the 2026 drug-resistant strain no cream can kill.
Melasma: What It Is, Why It Spreads & How to Stop It
Melasma causes stubborn dark patches on the face. Discover what triggers it, why it keeps returning, and the 2026 treatments dermatologists recommend.
Keratosis Pilaris Treatment in 2026: Every Option Ranked by Real Clearance Rates — Including the Laser Most Dermatologists Now Recommend
Keratosis pilaris won't disappear overnight — but dermatologists now have 3 treatments that clear over 80% of bumps within 12 weeks. This 2026 guide ranks every option from AHA creams to laser by severity level and skin tone, so you know exactly which protocol matches your specific case of chicken skin.
Blackhead Removal in 2026: 21 Dermatologists Rank Every Method — Including 3 Popular Ones That Make It Worse
Pore strips, charcoal masks, harsh scrubs — 3 of the most popular blackhead removal methods actually make the problem worse according to our panel of 21 dermatologists. See the full 2026 evidence-based ranking by skin type, why salicylic acid leads the list, and the one retinoid combination that delivers permanent results.